Stuck In My Head
Sometimes I get in a slump and my mind takes me to dangerous places. I can lose all motivation for the second, the minute, the hour, or days. But I’ve become aware of this and even when things get bad or feel like they will never get better, it always passes and good days are ahead. And what really has helped me is to just talk it out to someone and tell them what I’m going through. It’s so hard to do this and build up the courage or energy, but once I’ve just talked it out, I begin to feel better.